Category Archives: Psychosocial

What is healing?

For some time now, Peace Brigades International has been reflecting on the concept of holistic protection. Contributions from women defenders and feminist organizations have brought to light the need to question militaristic protection models but also to understand protection in all its dimensions. Holistic protection is a political mindset that seeks to create protection models that question the state monopoly, power relations, and individualism but it is also rooted in the idea that what is “personel is political”. That is to say, protection is also related to the ties that we create, and with our affections, identities, bodily pains, values, symbols, and ties with nature. That is why we talk about meaning or spirituality, the body-mind-heart dimension, and the collective dimension of protection. Protecting ourselves is more than just surviving, it is being able to continue with our activities as defenders of rights, it is also constructing our lives, nourishing our dreams, and strengthening our bonds.

Accordingly, protection is connected to care and, thankfully, with healing. Protecting ourselves is creating tools to prevent painful situations, that is to say, taking decisions in the face of risks generated by the context. In contexts that also have so much socio-political violence, the risks are high, as are the impacts experienced as women who seek to prevent or live with these risks. Thus, to protect ourselves we must recognize everything that the violence has, and continues to, generates in us, giving it space and value.

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Protecting the body, mind, and heart

We are all in a continuous dialogue with our surroundings, everything that happens around us generates a response in our thoughts, emotions, and sensations. These are like speakers, indicating if we require warmth, are thirsty, or need to place limits in the face of something uncomfortable. Sensations and emotions are our first source of input to make ourselves feel well. Humans are far from machines that can do anything, we are vulnerable beings. This means that we are bodies that become ill, can learn, wake up with energy, and go to bed tired, we laugh, fall in love, get hungry or cold, we need hugs and to be listened to, we die. This vulnerability is not synonymous with weakness. On the contrary, it makes us into living beings that are connected to the ecosystem and with knowledge of our lives and the capacity to decide what we needed.

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